Natural Epsom Salts are beneficial for the whole family and play an integral role in ridding the body of unwanted toxins. You can choose to add dried Kawakawa leaves, for even more skin soothing goodness!
Other well-known uses of a relaxing Epsom Salt bath include:
- improving the quality of your sleep
- supporting the skin’s healing process - particularly good for dry itchy skin like eczema
- improving muscle and nerve function
- supplying magnesium
- aiding serotonin production
Directions: Soak in a bath or footbath with 1/4-1 cup of Epsom Salts. Aim to soak 2-3 times a week.